Eating Disorder Therapy
Therapy for emotional eating, binge eating, restrictive eating, and eating disorders
Feel like food is always on your mind no matter what you do?
Find yourself feeling out of control with food?
Feel guilt, shame, or disgust after eating certain foods or large amounts of food?
Find yourself thinking about when to start the next diet?
If you resonated with any of these, know that you can change your relationship with food! Together, we'll look at ways diet culture has caused you to disconnect from your body and its natural cues, and help you to unpack your current beliefs and rules around food, eating, and the body.
Using intuitive eating, Health at Every Size principles, and body-based practices, we will help you to reconnect with your body, find peace with food, and get freedom from the constant food obsession!